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+ servings
mango salad dressing in a glass jar with fresh lime and fruit

Mango Salad Dressing

This Mango Salad Dressing can be made using frozen or fresh fruit and is paired with olive oil, balsamic vinegar, and fresh lime juice. The sauce has all of the flavors of a vinaigrette and can be paired with salads, rice bowls, and more.
5 from 1 vote
Prep Time 10 minutes
Total Time 10 minutes
Course Dressing, sauce
Cuisine American
Servings 24 tablespoons
Calories 94 kcal

Ingredients
  

  • 1 cup fresh or frozen mango chunks Thawed if using frozen.
  • 1/2 cup olive oil
  • 2 tablespoons balsamic vinegar
  • 1-2 tablespoons fresh lime juice Adjust to taste.

Instructions
 

  • You will need a food processor, hand immersion blender, or high-powered blender to blend the dressing. I find blenders work best.
    Add the ingredients to a bowl if using an immersion blender. Pulse until smooth.
    If using a food processor or blender, add the ingredients and pulse until smooth.
  • Taste repeatedly and adjust the dressing to suit your taste. Add salt, pepper, etc if desired.
  • Chill the dressing for a couple of hours or serve immediately.

Nutrition

Serving: 2tablespoonsCalories: 94kcalCarbohydrates: 3gFat: 9g
Keyword mango salad dressing, mango salad dressing with frozen fruit, mango salad dressing with lime, mango vinaigrette
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